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WHAT WE DO
121 PT
Start working with a coach to take control of your health and wellness. Not sure if this is for you? Book your free movement assessment below.
We also offer a fully bespoke online service.
CORPORATE CLASSES
Group classes designed to kick you and your team into shape. Whatever your goal, these classes are designed to cater for everyone.
Online classes also available for your team.
MASSAGE THERAPY
Healthy body, healthy mind. Take advantage of our massage therapy service.
BESPOKE NUTRITION
Work with our partners Nutripath to develop a fully bespoke program that suits you and your workforce needs.
We will come to you.
Our team and offerings have evolved so we can bring wellness solutions to your business where ever you are.
CHARLES RICHARD
"Myles is professional and knowledgable and has changed my attitude to working out." | Online coaching
PHILLA BURT
"I have gone from post natal with no core strength to a competitive British age group triathlete." | 121 PT
Gabor Sandor
"I always leave our session feeling refreshed and ready to get back to work." | Corporate class
Nik Holthum
"Myles's approach has inspired great confidence in me with his knowledge of how my body works and to feel good about myself." | 121 PT
'We’ve seen the mental and physical benefits of regular corporate classes for our employees’
‘working with me.pt for 4 years is a testament to the benefits our employees get from the weekly sessions’
‘The team reports higher levels of satisfaction with themselves, their work and ability to connect with each other’
We've partnered up with the Nutripath team to provide our clients with nutrition guidance that can make a difference to their workforce!
NUTRIPATH was formed in 2021 by Francesca Nicholas and Kirsty Thompson who recognised that clients’ lifestyles and expectations had shifted, resulting in outdated clinician set-ups.
Francesca and Kirsty are on a mission to redefine the nutritionist experience for modern lifestyles through a holistic on-demand service.
Corporate Offerings
CLAIM YOUR FREE DISCOVERY CALLME.PT MASSAGE THERAPY NOW AVAILABLE!
HEALTHY BODY. HEALTHY MIND. TAKE ADVANTAGE OF OUR FULLY BESPOKE MASSAGE SERVICE, DESIGNED FOR YOU AND YOUR BUSINESS.
ENQUIRE NOWGET ONLINE WITH ME.PT
Work closely with our team to ensure you have all the guidance and support needed to smash your goals in and out of the office. Whether you train at home, run outside or struggle to get in the gym, we are here to support you.
DESIGNATED ONLINE COACH
Keep you accountable and on track! Your plan is completely bespoke to you and only you, we do this by working closely to understand specifically what you need!
GOAL DRIVEN
All our online plans are driven by a goal, whether its the London Marathon, a tennis tournament or simply wanting to look and move good, we've got the plan for you!
WHERE CAN YOU FIND US?
FORA OLD STREET
FORA SOHO
FORA FOLGATE
FORA BOROUGH
ME.PT Coaches Corner
Check out our latest articles by our very own me.pt coaches!
Coming from an amateur boxing career, Clifford specialises in strength and conditioning and boxing.
Meet Massage Therapist Sebastian
Sebastian has an insatiable desire to deliver the ultimate treatment with passion, poise and consistency.
With 10 years experience specialising in deep tissue, and energising massage and on-site massage therapy, Sebastian brings his holistic ideology to every treatment.
